Carry out your mind cleaning daily! In the beginning you should clean tons of garbage from it. Sometimes you won’t believe that it is your thoughts – they are so disgusting and don’t correspond to your essence!
May be that’s why they say that thoughts come from the outside? But we are able to control them. Include every time of your internal controller for supervision over your thoughts (I call him the supervisor!). In the beginning it will be very hard. And load is hard!
Further, in process of finding of new habits, you should do only easy a dust cleaning, from your consciousness!
Who knows may be in the near future the cleaning won’t be required!
Vadim Gazi ( Vagif Gaziyev).